{"id":24034,"date":"2016-02-25T14:03:37","date_gmt":"2016-02-25T14:03:37","guid":{"rendered":"https:\/\/longchuathuongxot.vn\/v2\/?p=24034"},"modified":"2016-02-25T14:03:37","modified_gmt":"2016-02-25T14:03:37","slug":"nghi-ve-muoi","status":"publish","type":"post","link":"https:\/\/longchuathuongxot.vn\/v2\/nghi-ve-muoi\/","title":{"rendered":"Ngh\u0129 v\u1ec1 Mu\u1ed1i"},"content":{"rendered":"

<\/h2>\n

\"NghiCa dao Vi\u1ec7t Nam v\u00ed von: \u201cC\u00e1 kh\u00f4ng \u0103n mu\u1ed1i c\u00e1 \u01b0\u01a1n, con c\u00e3i cha m\u1eb9 tr\u0103m \u0111\u01b0\u1eddng con h\u01b0\u201d<\/em>. M\u1ed9t c\u00e1ch so s\u00e1nh v\u1eeba th\u00fa v\u1ecb v\u1eeba \u00fd ngh\u0129a.<\/span><\/p>\n

Mu\u1ed1i l\u00e0 lo\u1ea1i kho\u00e1ng ch\u1ea5t b\u00ecnh th\u01b0\u1eddng nh\u01b0ng th\u1ef1c ra mu\u1ed1i l\u1ea1i \u0111a d\u1ee5ng, c\u00f3 v\u1ecb tr\u00ed quan tr\u1ecdng trong \u0111\u1eddi s\u1ed1ng ch\u00fang ta, v\u00ec h\u1eb1ng ng\u00e0y ch\u00fang ta s\u1eed d\u1ee5ng mu\u1ed1i kh\u00f4ng ch\u1ec9 \u0111\u1ec3 ch\u1ebf bi\u1ebfn \u0111\u1ed3 \u0103n m\u00e0 c\u00f2n l\u00e0m nhi\u1ec1u vi\u1ec7c kh\u00e1c.<\/span><\/p>\n

Mu\u1ed1i c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng di\u1ec7t khu\u1ea9n, l\u00e0m s\u1ea1ch v\u1ebft th\u01b0\u01a1ng, t\u1ea9y s\u1ea1ch v\u1ebft b\u1ea9n, tr\u1ecb b\u1ec7nh, b\u1ea3o qu\u1ea3n th\u1ef1c ph\u1ea9m,\u2026 Mu\u1ed1i trong n\u01b0\u1edbc m\u1eaft gi\u00fap l\u00e0m s\u00e1ng m\u1eaft. Mu\u1ed1i r\u1ea5t t\u1ed1t, c\u1ea3 ngh\u0129a \u0111en v\u00e0 ngh\u0129a b\u00f3ng. Cu\u1ed9c \u0111\u1eddi ch\u00fang ta kh\u00f4ng th\u1ec3 s\u1ed1ng thi\u1ebfu mu\u1ed1i.<\/span><\/p>\n

Mu\u1ed1i l\u00e0 h\u1ee3p ch\u1ea5t ho\u00e1 h\u1ecdc g\u1ed3m Natri v\u00e0 Clo. Mu\u1ed1i kh\u00f4ng th\u1ec3 thi\u1ebfu v\u1edbi c\u01a1 th\u1ec3, mu\u1ed1i c\u1ea7n thi\u1ebft \u0111\u1ec3 duy tr\u00ec l\u01b0\u1ee3ng m\u00e1u tu\u1ea7n ho\u00e0n v\u00e0 huy\u1ebft t\u01b0\u01a1ng trong c\u01a1 th\u1ec3, gi\u00fap cho \u0111\u01b0\u1eddng gluco c\u00f3 th\u1ec3 th\u1ea5m qua th\u00e0nh ru\u1ed9t non v\u00e0 gi\u00fap cho c\u01a1 ch\u1ebf ph\u1ea3n \u1ee9ng c\u1ee7a c\u00e1c d\u00e2y th\u1ea7n kinh nh\u1ea1y b\u00e9n h\u01a1n. Mu\u1ed1i c\u00f2n t\u00e1c d\u1ee5ng t\u00edch c\u1ef1c \u0111\u1ec3 \u0111i\u1ec1u ho\u00e0 nh\u1ecbp tim, \u0111\u00e0o th\u1ea3i c\u00e1c a-x\u00edt d\u01b0. L\u01b0\u1ee3ng mu\u1ed1i h\u00e0ng ng\u00e0y \u0111\u01b0\u1ee3c khuy\u00ean d\u00f9ng l\u00e0 920mg t\u1edbi 2.300mg\/ng\u00e0y.<\/span><\/p>\n

Ng\u1eadm n\u01b0\u1edbc mu\u1ed1i gi\u00fap tr\u1ecb ch\u1ee9ng vi\u00eam h\u1ecdng, vi\u00eam v\u00f2m mi\u1ec7ng, ch\u1ea3y m\u00e1u ch\u00e2n r\u0103ng, \u0111au r\u0103ng,\u2026 S\u00e1ng s\u1edbm, khi ch\u01b0a \u0103n s\u00e1ng, u\u1ed1ng m\u1ed9t ly n\u01b0\u1edbc mu\u1ed1i \u1ea5m pha lo\u00e3ng s\u1ebd gi\u00fap r\u1eeda s\u1ea1ch ru\u1ed9t, tr\u1ecb ch\u1ee9ng t\u00e1o b\u00f3n. Trong ng\u00e0y, u\u1ed1ng n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng s\u1ebd gi\u00fap ch\u1ed1ng m\u1ea5t n\u01b0\u1edbc. Th\u1eadm ch\u00ed, mu\u1ed1i bi\u1ec3n \u0111em l\u1ea1i r\u1ea5t nhi\u1ec1u hi\u1ec7u qu\u1ea3 l\u00e0m \u0111\u1eb9p cho da v\u00e0 t\u00f3c. M\u00f9a \u0111\u00f4ng r\u1eeda m\u1eb7t v\u00e0 t\u1eafm b\u1eb1ng n\u01b0\u1edbc \u1ea5m c\u00f3 pha ch\u00fat mu\u1ed1i s\u1ebd gi\u00fap da \u0111\u01b0\u1ee3c thanh t\u1ea9y tr\u1edf n\u00ean t\u01b0\u01a1i s\u00e1ng h\u01a1n, m\u1ec1m m\u1ea1i v\u00e0 tr\u00e1nh \u0111\u01b0\u1ee3c kh\u00f4 n\u1ebb. Pha mu\u1ed1i nh\u1ea1t d\u01b0\u1ee1ng t\u00f3c s\u1ebd gi\u00fap ch\u1ed1ng r\u1ee5ng t\u00f3c. Mu\u1ed1i k\u1ebft h\u1ee3p v\u1edbi ph\u00e8n chua d\u00f9ng g\u1ed9i \u0111\u1ea7u v\u00e0 \u1ee7 t\u00f3c s\u1ebd gi\u00fap tr\u1ecb g\u00e0u.<\/span><\/p>\n

Mu\u1ed1i c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 \u0111\u00e1nh r\u0103ng. Rang n\u00f3ng mu\u1ed1i h\u1ea1t, cho v\u00e0o t\u00fai v\u1ea3i ch\u01b0\u1eddm l\u00ean m\u1eb7t, v\u00f9ng b\u1ee5ng c\u1ee7a ph\u1ee5 n\u1eef m\u1edbi sinh s\u1ebd gi\u00fap gi\u1ea3i b\u1edbt \u0111\u1ed9c t\u1ed1 v\u00e0 l\u00e0m cho da m\u1eb7t s\u0103n ch\u1eafc, b\u1ee5ng thon g\u1ecdn h\u01a1n.<\/span><\/p>\n

Tuy nhi\u00ean, b\u1ed5 sung mu\u1ed1i nhi\u1ec1u qu\u00e1 hay \u00edt qu\u00e1 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn r\u1ed1i lo\u1ea1n \u0111i\u1ec7n gi\u1ea3i v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ea7n kinh r\u1ea5t nguy hi\u1ec3m, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 g\u00e2y t\u1eed vong. Vi\u1ec7c d\u00f9ng nhi\u1ec1u mu\u1ed1i qu\u00e1 c\u00f2n li\u00ean quan \u0111\u1ebfn b\u1ec7nh cao huy\u1ebft \u00e1p.<\/span><\/p>\n

Theo Vi\u1ec7n Nghi\u00ean c\u1ee9u Mu\u1ed1i (Salt Institute), c\u00f3 kho\u1ea3ng 14.000 c\u00e1ch s\u1eed d\u1ee5ng mu\u1ed1i. Mu\u1ed1i c\u0169ng \u0111a d\u1ea1ng: mu\u1ed1i th\u00f4, mu\u1ed1i tinh ch\u1ebf, v\u00e0 mu\u1ed1i i\u1ed1t. Mu\u1ed1i Kosher l\u00e0 sodium chloride \u0111\u00e3 qua qu\u00e1 tr\u00ecnh t\u1ea1o th\u00e0nh nh\u1eefng tinh th\u1ec3 d\u1eb9p. Nh\u01b0ng mu\u1ed1i Epsom l\u00e0 lo\u1ea1i ho\u00e0n to\u00e0n\u00a0 kh\u00e1c, kh\u00f4ng ph\u1ea3i l\u00e0 sodium chloride m\u00e0 l\u00e0 magnesium sulfate.<\/span><\/p>\n

N\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng (2 l\u00edt n\u01b0\u1edbc \u1ea5m pha v\u1edbi 1 mu\u1ed7ng canh mu\u1ed1i) l\u00e0m t\u0103ng s\u1ee9c kh\u1ecfe. U\u1ed1ng 1 ly n\u01b0\u1edbc mu\u1ed1i n\u00e0y khi v\u1eeba th\u1ee9c d\u1eady bu\u1ed5i s\u00e1ng s\u1edbm gi\u00fap l\u00e0m s\u1ea1ch c\u01a1 th\u1ec3, gi\u00fap ti\u00eau h\u00f3a, gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng nhi\u1ec5m tr\u00f9ng v\u00e0 kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch, ki\u1ec3m so\u00e1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng t\u1ed1t h\u01a1n.<\/span><\/p>\n

Mu\u1ed1i th\u1ef1c s\u1ef1 \u0111a l\u1ee3i \u00edch. Kh\u00f4ng ch\u1ec9 v\u1eady, mu\u1ed1i c\u00f2n d\u1ea1y ch\u00fang ta b\u00e0i-h\u1ecdc-s\u1ed1ng r\u1ea5t gi\u00e1 tr\u1ecb: Mu\u1ed1i h\u00f2a tan v\u00e0o th\u1ef1c ph\u1ea9m \u0111\u1ec3 l\u00e0m t\u1ed1t th\u1ef1c ph\u1ea9m. Mu\u1ed1i h\u00f2a tan v\u00e0o m\u1ecdi th\u1ee9 \u0111\u1ec3 l\u00e0m t\u1ed1t nh\u1eefng th\u1ee9 kh\u00e1c. Khi \u0111\u00e3 h\u00f2a tan, mu\u1ed1i ho\u00e0n to\u00e0n \u201cqu\u00ean m\u00ecnh\u201d, kh\u00f4ng h\u1ec1 \u0111\u1ec1 cao m\u00ecnh, kh\u00f4ng \u0111\u1ec3 ai nh\u1eadn ra m\u00ecnh, ch\u1ea5p nh\u1eadn s\u1ef1 l\u00e3ng qu\u00ean t\u1eeb nh\u1eefng c\u00e1i kh\u00e1c m\u00e0 kh\u00f4ng than th\u00e2n tr\u00e1ch ph\u1eadn.<\/span><\/p>\n

N\u1ebfu m\u1ed7i ng\u01b0\u1eddi bi\u1ebft s\u1ed1ng nh\u01b0 mu\u1ed1i, l\u00e0m mu\u1ed1i \u01b0\u1edbp cho \u0111\u1eddi \u201cm\u1eb7n m\u00e0\u201d t\u00ecnh y\u00eau th\u01b0\u01a1ng, l\u00f2ng nh\u00e2n h\u1eadu, l\u00f2ng v\u1ecb tha,\u2026 th\u00ec x\u00e3 h\u1ed9i s\u1ebd t\u1ed1t \u0111\u1eb9p bi\u1ebft bao!<\/span><\/p>\n

Camus n\u00f3i: \u201c\u0110\u1eddi l\u00e0 gh\u00ea t\u1edfm\u201d<\/em>, c\u00f2n Sartre n\u00f3i: \u201c\u0110\u1eddi l\u00e0 bu\u1ed3n n\u00f4n\u201d<\/em>. C\u00f3 th\u1ec3 kh\u00f4ng h\u1eb3n l\u00e0 chu\u1ea9n x\u00e1c, nh\u01b0ng \u0111\u00f4i khi c\u0169ng c\u00f3 m\u1ed9t ph\u1ea7n \u0111\u00fang. Nh\u01b0ng d\u00f9 cu\u1ed9c \u0111\u1eddi c\u00f3 th\u1ebf n\u00e0o th\u00ec m\u00ecnh c\u0169ng v\u1eabn ph\u1ea3i s\u1ed1ng t\u1ed1t, bi\u1ebft \u201ch\u00f2a tan\u201d nh\u01b0 Mu\u1ed1i v\u1eady. \u0110\u00f3 l\u00e0 tri\u1ebft-l\u00fd-s\u1ed1ng c\u1ea7n thi\u1ebft v\u00e0 quan tr\u1ecdng!<\/span><\/p>\n

Suy ngh\u0129 ch\u1eadt b\u1ed9 \u00f3c. Tr\u00ed tu\u1ec7 v\u1eabn ngu mu\u1ed9i. Lo toan ch\u1eadt con tim. M\u00e1u v\u1eabn thi\u1ebfu \u0111\u1ec3 chuy\u1ec3n t\u1edbi to\u00e0n th\u00e2n. T\u00f4i c\u1ea3m th\u1ea5y m\u00ecnh qu\u00e1 v\u00f4 duy\u00ean, v\u00ec b\u1ea5t t\u00e0i m\u00e0 v\u00f4 d\u1ee5ng. Mong sao \u0111\u1eebng ai v\u00f4 duy\u00ean v\u00e0 ph\u1ea3i gian kh\u00f3 nh\u01b0 t\u00f4i!<\/span><\/p>\n

Ch\u00faa Gi\u00easu x\u00e1c \u0111\u1ecbnh:\u00a0\u201cCh\u00ednh anh em l\u00e0 mu\u1ed1i cho \u0111\u1eddi. Nh\u01b0ng mu\u1ed1i m\u00e0 nh\u1ea1t \u0111i, th\u00ec l\u1ea5y g\u00ec mu\u1ed1i n\u00f3 cho m\u1eb7n l\u1ea1i? N\u00f3 \u0111\u00e3 th\u00e0nh v\u00f4 d\u1ee5ng, th\u00ec ch\u1ec9 c\u00f2n vi\u1ec7c qu\u0103ng ra ngo\u00e0i cho ng\u01b0\u1eddi ta ch\u00e0 \u0111\u1ea1p th\u00f4i\u201d\u00a0(Mt 5:13; Lc 14:34)<\/em>.<\/span><\/p>\n

R\u1ed3i Ng\u00e0i ph\u00e2n t\u00edch v\u00e0 c\u0103n d\u1eb7n: \u201cAi n\u1ea5y s\u1ebd \u0111\u01b0\u1ee3c luy\u1ec7n b\u1eb1ng l\u1eeda nh\u01b0 th\u1ec3 \u01b0\u1edbp b\u1eb1ng mu\u1ed1i. Mu\u1ed1i l\u00e0 c\u00e1i g\u00ec t\u1ed1t. Nh\u01b0ng mu\u1ed1i m\u00e0 h\u1ebft m\u1eb7n, th\u00ec anh em s\u1ebd l\u1ea5y g\u00ec \u01b0\u1edbp cho m\u1eb7n l\u1ea1i? Anh em h\u00e3y gi\u1eef mu\u1ed1i trong l\u00f2ng anh em, v\u00e0 s\u1ed1ng ho\u00e0 thu\u1eadn v\u1edbi nhau\u201d (Mc 9:49-50)<\/em>.<\/span><\/p>\n

T\u00f4i gi\u1eadt m\u00ecnh. L\u1eddi Ch\u00faa qu\u00e1 r\u00f5 r\u00e0ng. C\u00e1ch so s\u00e1nh c\u1ee7a \u0110\u1ee9c Gi\u00easu gi\u1ea3n d\u1ecb m\u00e0 th\u00e2m th\u00fay, \u0111\u1ea7y tri\u1ebft l\u00fd s\u1ed1ng!<\/span><\/p>\n

TR\u1ea6M THI\u00caN THU<\/u><\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"

Ca dao Vi\u1ec7t Nam v\u00ed von: \u201cC\u00e1 kh\u00f4ng \u0103n mu\u1ed1i c\u00e1 \u01b0\u01a1n, con c\u00e3i cha m\u1eb9 tr\u0103m \u0111\u01b0\u1eddng con h\u01b0\u201d. M\u1ed9t c\u00e1ch so s\u00e1nh v\u1eeba th\u00fa v\u1ecb v\u1eeba \u00fd ngh\u0129a. Mu\u1ed1i l\u00e0 lo\u1ea1i kho\u00e1ng ch\u1ea5t b\u00ecnh th\u01b0\u1eddng nh\u01b0ng th\u1ef1c ra mu\u1ed1i l\u1ea1i \u0111a d\u1ee5ng, c\u00f3 v\u1ecb tr\u00ed quan tr\u1ecdng trong \u0111\u1eddi s\u1ed1ng ch\u00fang ta, v\u00ec …<\/p>\n","protected":false},"author":2,"featured_media":24035,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,19],"tags":[6177],"class_list":["post-24034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chia-se","category-tieu-diem","tag-nghi-ve-muoi"],"_links":{"self":[{"href":"https:\/\/longchuathuongxot.vn\/v2\/wp-json\/wp\/v2\/posts\/24034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/longchuathuongxot.vn\/v2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/longchuathuongxot.vn\/v2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/longchuathuongxot.vn\/v2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/longchuathuongxot.vn\/v2\/wp-json\/wp\/v2\/comments?post=24034"}],"version-history":[{"count":1,"href":"https:\/\/longchuathuongxot.vn\/v2\/wp-json\/wp\/v2\/posts\/24034\/revisions"}],"predecessor-version":[{"id":24036,"href":"https:\/\/longchuathuongxot.vn\/v2\/wp-json\/wp\/v2\/posts\/24034\/revisions\/24036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/longchuathuongxot.vn\/v2\/wp-json\/wp\/v2\/media\/24035"}],"wp:attachment":[{"href":"https:\/\/longchuathuongxot.vn\/v2\/wp-json\/wp\/v2\/media?parent=24034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/longchuathuongxot.vn\/v2\/wp-json\/wp\/v2\/categories?post=24034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/longchuathuongxot.vn\/v2\/wp-json\/wp\/v2\/tags?post=24034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}